Chakra focused Yoga Series. These Amazing 5 weeks of Yoga and Education will cover the 7 main Chakras.
This Chakra series has been thoughtfully created to target each chakra throughout 5 weeks. You will learn about each chakra, how to balance and tune into your own energy system, and so much more. Each class will include a yoga series focused on a specific chakra and we will include breathwork, mediation, crystals, essential oils, sound healing, and other elements to bring about awareness and education of each Chakra. You will leave with practices and tools so you can bring the knowledge home with you. If you are interested in learning how you can help control the energy within and around your body, you do not want to miss this series! The best way to experience this series is to attend all 5 classes. Single classes are also available if needed! You will always get a takeaway even from just 1 class.
Location: New Location Coming Soon – Stay Tuned
Dates/Times: New Workshop Dates Coming Soon – Stay Tuned
Gentle and Beginner Yoga – Plus Great Workshops
Bonnie started her journey as a yoga teacher to further support her own spiritual growth. Her Yoga practice was a game changer and she knew that she wanted to share the experience with others who were looking for that special something. She is RYT200 certified with yoga alliance and working toward her RYT300. She teaches gentle , beginner , all level classes weekly and full moon yoga classes and workshops monthly.
Yoga Benefits More Than Your Physical Health –
In our culture, yoga is often thought of as a physical exercise. If you consistently practice certain types of yoga regularly you’ll improve your strength, stamina, and develop great posture.
Although there are many physical benefits to practicing yoga, the benefits reach far beyond your physical body. Yoga can help you work through psychological changes, emotional stress, and connect with a higher power as well.
The word yoga translates to union and when practiced correctly, the mind, body, and spirit of a person can become aligned and well. In addition to the poses, meditation and breath are very helpful in creating more wellness in the mind and body and a deeper connection to your authentic self and/or a higher power.
SpellBound Mystics is a Mobile Crystal and Spiritual shop dedicated to offering high quality spiritual products and services that inspire you to make the most of the magick all around you. We bring the magick and the sacred space to you and teach you how to use it. We also have an online store for your shopping convenience.